Archive for May 2017

Coffee with Thina

  Robs met Thina through common friends and Kit through Church. Thina is a passionate, confident, gorgeous woman, whose story, we know, is about inspire you!!!   Tell us about you, your family and what excites you in life.  I have been married to my favourite person for seven years and we currently have two sons…

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Why wait ’til Monday? Make a habit of exercise today!

It’s Sunday and yes of course you eat that last chuckle, I mean everything only ever starts on a Monday right? On Mondays our dreams are reignited, our goals written down, alarm clocks set. We go into the new week with every expectation that THIS week it all changes!!! So why is it that by…

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Coffee with Amy

  Robs and Kit met Amy through antenatal classes. Amy is down-to-earth, has a crazy sense of humour and is one of those people who you genuinely can’t imagine anyone not loving!!   Amz, Tell us about you, your family and what excites you in life. I am 29 years old, married to my best…

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10 things you didn’t know about Kit

1. I am a full-blown adrenalin junkie and have bungee jumped & white river rafted a few times, have sky dived and am still dying to paraglide off Lions Head in Cape Town 2. I LOVE croissants, even though I tend to eat healthily 3. Thailand is my FAVOURITE country in the world; Phillipines is…

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Meet Robs

My name is Robs Krause and I’m a sports and outdoor junkie. So long as it includes a little fresh air and an elevation in heart rate you can count me in. I grew up in the small town of Underberg (in the southern Drakensberg). I attended the little junior school in Underberg before heading…

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Coffee with Caley

Caley and Kit connected via social media a few years back and have become social media friends ever since; and Robs knows Caley through mutual friends too 🙂 Caley is a Durban mama, entrepreneur and well-known & loved socialite.   Tell us about you, your family and what excites you in life. I married my…

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Kit’s journey to motherhood

  Hi, this is Kit (one of the co-founders of Flourishing Fit Moms) and my mummy journey. I have an A-type personality. I love lists, organizing things (and people), keeping fit, waking up before the world. I over-think everything. I strive off routine. I rarely procrastinate and in the words of a recent varsity student…

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