Archive for July 2017

Coffee with Lisa (AKA: onemodernmom)

  Kit met Lisa (onemodernmom) at the recent Dove baby product launch. Lisa is a Cape Town mama; she’s trendy, gorgeous and mom to precious Olly her son.   Lisa, tell us about you, your family and what excites you in life. I’m a ‘younger’ mommy to an almost three year old son, Oliver. His…

Read More

Sarah’s birthing story (Kit’s 1st child)

  A few friends and followers have asked me (Kit) to share Sarah’s birthing story, in anticipation of our son arriving in a month and a bit. It was two days before her due date, 2nd Feb 2016, around 5pm when my Braxton Hicks contractions (a very common occurrence by then) started to feel more…

Read More

Coffee with Sheene

Robs & Kit met Sheene through antenatal classes and she has since become a close friend. At the age of 18, Sheene (who is from the UK) met her now-husband Tyron while on holiday in SA . Ty is 17 years older than Sheene but you’d never know this when meeting this little family.   Tell us…

Read More

I may have been the biggest hypocrite of them all

  So we’ve finally made it public that I (Robs) will be expecting baby Krause #2 early in December. I think (quietly and very politely) Kit started to get over me putting this announcement off since our 12 week scan (6 weeks ago already), but I have been really reluctant to announce this pregnancy for…

Read More

Coffee with Dan

  Dan and Kit went to school together (a few years apart though) and then reunited their friendship through antenatal classes where Robs too, met Dan. The 3 of us have since become close friends and have regular play/coffee dates and love our time together!! Dan, tell us about you, your family and what excites you in…

Read More

Nutritional Guide for Pregnancy {New}

We have been thrilled with all the positive feedback that we have received from mommies/ new mommies who have purchased our preggy and early-postpartum workout programmes, but one resounding question that we keep getting is… “What about the nutritional side of things?”. In line with this, we have partnered with Karen Bishop, dietitian and sportswoman,…

Read More

The breastfeeding runner.. an oxymoron?!

  The words breastfeeding runner are for many an oxymoron. While there are a few privileged mamas whose milk is not affected by exercise, many women will not be able to practice vigorous exercise (cardio) and continue to produce adequate breast milk for their babe. I (Kit) learnt the hard way… After falling preggers just…

Read More

Coffee with Katrine

  Robs & Kit met Katrine when she interviewed them for an article on Flourishing Fit Moms for The Crest magazine. On hearing a bit of Katrine’s story around being a single mom, they couldn’t but ask if she’d be willing to share her story with our readers. Enjoy moms <3   Katrine, tell us…

Read More