Flourishing Moms

5 tips for coping with a newborn and a toddler

As you may know, I (Kit) gave birth to my son Noah on the 24th August {You can read my birth story here}. At the time of his birth my daughter, Sarah, was just over 18 months old. A month since Noah’s birth has passed in a flash and whilst I’m still new at this…

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Learning to love your body postpartum

  We know that it is so tough to love your body in the shape that it is in postpartum but in saying that, you’ve just birthed and grown a child. HELLO AMAZING MOMMY BODY!!! Self-love starts and ends in your headspace – something I (Kit) used to remind myself (and now do my coaching…

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WIN this Women’s month of August

August is Women’s month, we couldn’t think of a better way to SPOIL our followers then to give you a chance to WIN a gorgeous, trendy leather KLEA Lux Baby Changing Bags. We’re both mama’s and know how hard it is to find a bag that not only fits in all of your baby’s goodies…

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Trust your way

As I am sure you’ve seen through my (Kit’s) social media feeds by now, I jetted off to Cape Town last Thursday for the big launch of Dove’s exciting new baby product range. What you may not know though, is that I only committed to the event 2 days before….   Let me back track…

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Winter warmers: Mexi Bowl

  Winter calls for soul warming salad bowls….. Mexi Bowl with Corn & Avo Salsa Serves 4 Ingredients 1 cup uncooked quinoa or brown rice 1 tin of kidney beans 1 cup corn (fresh/tinned/frozen) 1 small punnet Rosa tomatoes or 2 whole tomatoes, diced 1 large avocado, cubed 1 small red onion, finely diced 1/2…

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10 things you didn’t know about Robs

1. I have visited 26 countries. While traveling around South East Asia for 4 months with my sister I saw Kit in the distance, as we were leaving on a tuk tuk from Angkor Wat so she and H were arriving. How freaky is that! 2. I still want to have 4 children (despite the…

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Kit’s road to falling preggers with no 2

So as you’ve read by now that my {Kit’s} journey to falling pregnant with our first child, wasn’t the easiest of roads (as I know many of yours wasn’t either).   Today I want to share with you our journey to baby no 2. Right from the start of our little Sarah’s life, we knew…

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Winter warmers: Asian Inspired Honey Soy Salmon

  Asian Inspired Honey Soy Salmon Ingredients 1 bunch broccolini 1 small punnet Rosa tomatoes 1 onion 1 tbsp sesame seeds 1 tsp olive oil Salt Marinade: 1 tbsp sesame oil 1/4 cup thick, dark soy sauce 1 clove garlic 1 tbsp honey (optional) 1 tsp of Lemon Juice Sprinkle of Chili Flakes (optional) Method…

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Mommy guilt

  It was 4:30pm, and I (Kit) was literally down to counting the minutes until my husband got home. He’d walk in the door, and I’d come close to throwing my irritable 4-month-old daughter at him and bursting into tears. This whole mommying-all-day thing was causing me to become someone I barely recognized. I was…

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Winter warmers = Coconut & Date Bliss Balls

  Winter water struggles are real and maintaining the intake of 1.5-2L per day can become challenging. Poor hydration is associated with increase hunger and sweet cravings. Aim to stay hydrated by including more herbal teas, mint, lemon and ginger water and vegie soups while limiting the intake of cappuccinos and flat whites. Luxury coffees…

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