9 week programme

Re-establish core muscles, tone arms & legs and work on a healthy mommy mindset in time for summer..and all done from the comfort of your home (with accountability)!

 

Next program dates...

Starting: Monday, 22nd Jan 2018

Ending: Friday, 23rd March 2018

 

EARLY BIRD SPECIAL NOW OPEN!!

8 week programme

Strong core and abs, toned arms/legs and excess weight-loss all in time for summer..and all done from the comfort of your home (with accountability)!

 

 

Next program dates...

Starting: Monday, 22nd Jan 2018

Ending: Friday, 17th March 2018

 

EARLY BIRD SPECIAL NOW OPEN!!

 

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Meet the trainers

We're Kit & Robs. Both healthy, fit moms who are passionate about inspiring moms to love their bodies!!  

Robs has her Masters in Sports Medicine and is a mom to 20-month-old Mackenzie and is currently pregnant with baby no 2.

Kit has her honours in Psychology and is a mom to 20-month-old Sarah and 1 month old Noah.